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9 SÍNTOMAS FÍSICOS del ESTRÉS que DEBES CONOCER ⛔
Hoy te cuento los nueve síntomas físicos que causa el estrés crónico y que debes conocer, presta mucha atención y ten en cuenta todos los síntomas, algunos de ellos seguro no te habías percatado de que está directamente relacionado con tus niveles de estrés diarios.
QUÉ son las EMOCIONES AFLICTIVAS (Todo lo que DEBES SABER)
Si no conoces qué son las emociones aflictivas te invito a que veas el vídeo, identificarlas si las tienes, te muestro cómo puedes comenzar a resolverlas, elimínalas de tu día a día y tu vida ganará en calma, paz y felicidad.
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